The race, in three figures
The race, in words
A top 10% finish for Silke De Ruiter & Flint Hignett at Utrecht 2025: 1:09:19, 51st of 701 mixed teams in the Doubles Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 69% on the stations. The burpee broad jumps were the standout, 0:35 quicker than the median and 157th of 701. Time in the roxzone, 4:15, was faster than 91% of the field.
Utrecht cost the whole field time: about 1:15 more than the average race this season, going by 551 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:23v median −1:10
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Block 02 7:06Running 2 4:39v median −1:16
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Block 03 8:46Running 3 4:51v median −1:24
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Block 04 7:44Running 4 4:38v median −1:36
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Block 05 9:33Running 5 4:53v median −1:30
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Block 06 6:38Running 6 4:52v median −1:28
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Block 07 8:33Running 7 4:58v median −1:23
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Block 08 8:37Running 8 3:54v median −1:18
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 688
A pace, not a person: at every mat, the middle of the 688 mixed teams who finished.