The race, in three figures
The race, in words
1:55:05 at Utrecht 2025 put Hanneke Bergsma & Patricia Stam & Daisy Hoff & Christel Vredeveld 35th of 35 women's teams in the Relay division.
The sandbag lunges cost the most time: 12:31 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:40, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:18Running 1 9:49v median +4:51
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Block 02 9:14Running 2 6:00v median +0:33
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Block 03 8:38Running 3 4:50v median −0:33
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Block 04 16:05Running 4 6:25v median +1:02
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Block 05 11:01Running 5 5:39v median +0:19
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Block 06 9:39Running 6 7:17v median +1:53
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Block 07 27:19Running 7 10:23v median +4:58
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Block 08 7:19Running 8 3:49v median −0:24
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.