The race, in three figures
The race, in words
Katja America & Pascal Baetsen & Nicole Hermans & Rob Kruijssen finished 20th of 40 mixed teams in the Relay division at Utrecht 2025, in 1:13:48, faster than 50% of the field.
If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. Stronger after halfway: 3:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:44v median +0:43
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Block 02 7:22Running 2 4:17v median −0:16
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Block 03 9:12Running 3 5:17v median +0:56
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Block 04 9:51Running 4 4:52v median +0:33
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Block 05 9:13Running 5 4:31v median −0:41
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Block 06 6:13Running 6 4:25v median −0:27
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Block 07 9:23Running 7 5:14v median +0:48
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Block 08 8:02Running 8 3:33v median +0:00
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.