The race, in three figures
The race, in words
1:28:50 at Utrecht 2025 put Dirk Van Kampen & Gabrielle Kortekaas & Mark Rotteveel & Regina Van Der Luit 34th of 40 mixed teams in the Relay division.
The row was the standout, 0:33 quicker than the median and 8th of 40. If there was time left out there, it was on the sled pull, 1:48 behind the median. Stronger after halfway: 5:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:21v median +2:20
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Block 02 8:31Running 2 5:01v median +0:28
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Block 03 12:31Running 3 6:56v median +2:35
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Block 04 11:12Running 4 5:11v median +0:52
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Block 05 9:27Running 5 5:26v median +0:14
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Block 06 8:02Running 6 5:49v median +0:57
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Block 07 9:28Running 7 5:42v median +1:16
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Block 08 12:10Running 8 5:57v median +2:24
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.