The race, in three figures
The race, in words
1:14:22 at Utrecht 2025 put Gerd-Jan Welten & Thomas Daling 400th of 879 men's teams in the Doubles Open division, ahead of 55% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 25% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:42v median +0:46
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Block 02 7:48Running 2 6:00v median +0:45
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Block 03 8:24Running 3 6:00v median +0:24
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Block 04 8:35Running 4 6:13v median +0:35
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Block 05 10:21Running 5 6:23v median +0:36
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Block 06 7:40Running 6 6:22v median +0:40
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Block 07 8:43Running 7 6:28v median +0:50
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Block 08 8:43Running 8 4:45v median +0:04
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 858
A pace, not a person: at every mat, the middle of the 858 men's teams who finished.