The race, in three figures
The race, in words
Nana Kwabena Agyemang finished 503rd of 1,337 men in the Open division at Utrecht 2025, in 1:24:25, faster than 62% of the field.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. The sled push cost the most time: 0:38 slower than the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:09v median −0:39
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Block 02 12:13Running 2 7:57v median +2:43
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Block 03 10:42Running 3 5:06v median −0:35
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Block 04 9:04Running 4 4:52v median −0:48
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Block 05 10:22Running 5 5:00v median −0:51
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Block 06 7:17Running 6 4:35v median −1:08
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Block 07 9:19Running 7 4:57v median −0:42
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Block 08 12:30Running 8 5:34v median +0:41
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.