The race, in three figures
The race, in words
1:15:33 at Utrecht 2025 put Kevin Steijn & Jan Drik Willem van den Broek 454th of 879 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:18v median +0:22
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Block 02 7:36Running 2 5:30v median +0:15
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Block 03 9:05Running 3 5:45v median +0:09
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Block 04 9:20Running 4 5:45v median +0:07
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Block 05 9:53Running 5 5:38v median −0:09
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Block 06 7:35Running 6 5:51v median +0:09
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Block 07 10:04Running 7 5:55v median +0:17
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Block 08 8:37Running 8 4:25v median −0:16
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 858
A pace, not a person: at every mat, the middle of the 858 men's teams who finished.