The race, in three figures
The race, in words
1:15:19 at Utrecht 2025 put Nadine Blankenstijn on the age-group podium: 2nd of 53 in the 16–24 age group.
The burpee broad jumps were the standout, 2:19 quicker than the median and 17th of 254. Stronger after halfway: 1:41 better against the middle of the field than before it. Quick through the roxzone: 4:28, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 4:32v median −1:03
-
Block 02 7:25Running 2 4:55v median −1:09
-
Block 03 9:12Running 3 5:22v median −1:03
-
Block 04 10:20Running 4 5:23v median −1:04
-
Block 05 10:13Running 5 5:32v median −1:12
-
Block 06 7:17Running 6 5:22v median −1:10
-
Block 07 8:30Running 7 5:12v median −1:25
-
Block 08 8:54Running 8 4:12v median −1:12
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.