The race, in three figures
The race, in words
A top 10% finish for Mayke Pol at Utrecht 2025: 1:18:18, 20th of 254 women in the Open division.
The wall balls were the standout, 2:14 quicker than the median and 16th of 254. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:19, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:09v median −0:26
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Block 02 8:01Running 2 5:22v median −0:42
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Block 03 8:34Running 3 5:26v median −0:59
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Block 04 10:55Running 4 5:30v median −0:57
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Block 05 10:25Running 5 5:43v median −1:01
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Block 06 7:55Running 6 5:42v median −0:50
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Block 07 9:25Running 7 5:34v median −1:03
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Block 08 8:52Running 8 4:14v median −1:10
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.