The race, in three figures
The race, in words
1:23:18 at Utrecht 2025 put Bianca Kapoen on the age-group podium: 3rd of 22 in the 40–44 age group.
The wall balls were where this race was made, 2:19 ahead of the median. On the farmers carry the field had the edge, by 0:45. Quick through the roxzone: 4:30, ahead of 92% of the field.
The fastest of 3 finishes in the Open division for Bianca Kapoen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:58v median −0:37
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Block 02 8:08Running 2 5:24v median −0:40
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Block 03 9:28Running 3 5:34v median −0:51
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Block 04 11:42Running 4 5:31v median −0:56
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Block 05 11:00Running 5 6:02v median −0:42
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Block 06 9:12Running 6 6:06v median −0:26
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Block 07 10:28Running 7 5:52v median −0:45
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Block 08 9:19Running 8 4:46v median −0:38
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.