The race, in three figures
The race, in words
1:30:29 at Utrecht 2025 put Sophie van Rijn 81st of 254 women in the Open division, ahead of 68% of the field.
The sandbag lunges were the standout, 1:43 quicker than the median and 10th of 254. On the wall balls the field had the edge, by 1:34. A harder second half: 3:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:05v median −0:30
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Block 02 8:38Running 2 5:27v median −0:37
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Block 03 10:24Running 3 5:58v median −0:27
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Block 04 11:33Running 4 5:50v median −0:37
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Block 05 11:33Running 5 5:56v median −0:48
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Block 06 8:15Running 6 6:00v median −0:32
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Block 07 11:32Running 7 8:07v median +1:30
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Block 08 13:16Running 8 4:50v median −0:34
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.