The race, in three figures
The race, in words
Lizette Diem -Van Wasbeek finished 90th of 254 women in the Open division at Utrecht 2025, in 1:31:11, faster than 65% of the field.
Nowhere gained more than the wall balls: 1:46 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:46v median −0:49
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Block 02 10:29Running 2 7:39v median +1:35
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Block 03 10:06Running 3 5:45v median −0:40
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Block 04 12:54Running 4 5:44v median −0:43
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Block 05 13:12Running 5 7:53v median +1:09
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Block 06 8:32Running 6 6:00v median −0:32
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Block 07 10:31Running 7 5:52v median −0:45
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Block 08 9:42Running 8 4:36v median −0:48
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.