The race, in three figures
The race, in words
Mel Hak finished 631st of 1,337 men in the Open division at Utrecht 2025, in 1:27:27, faster than 53% of the field.
The sandbag lunges cost the most time: 1:06 slower than the median.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:40v median −0:08
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Block 02 8:18Running 2 4:59v median −0:15
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Block 03 11:14Running 3 5:27v median −0:14
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Block 04 11:48Running 4 5:30v median −0:10
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Block 05 10:42Running 5 5:58v median +0:07
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Block 06 8:05Running 6 5:48v median +0:05
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Block 07 11:47Running 7 5:33v median −0:06
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Block 08 11:30Running 8 4:33v median −0:20
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.