The race, in three figures
The race, in words
1:38:11 at Utrecht 2025 put Lianne de Vries 127th of 254 women in the Open division, ahead of 50% of the field.
A station race more than a running one: 69% of the field beaten on the stations, against 35% on the runs. The sled push was where this race was made, 0:54 ahead of the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:53v median +0:18
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Block 02 9:09Running 2 6:30v median +0:26
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Block 03 10:38Running 3 6:38v median +0:13
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Block 04 13:34Running 4 6:48v median +0:21
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Block 05 12:23Running 5 7:17v median +0:33
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Block 06 9:39Running 6 7:13v median +0:41
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Block 07 12:42Running 7 7:16v median +0:39
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Block 08 13:08Running 8 6:08v median +0:44
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.