The race, in three figures
The race, in words
1:28:46 at Utrecht 2025 put Valentijn Bon 680th of 1,337 men in the Open division.
The burpee broad jumps were the standout, 0:56 quicker than the median and 345th of 1,337. The sandbag lunges cost the most time: 1:39 slower than the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
The field ran 3:36 faster at Utrecht 2025 than at Maastricht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:31v median −0:17
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Block 02 9:20Running 2 5:25v median +0:11
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Block 03 12:54Running 3 7:43v median +2:02
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Block 04 10:32Running 4 5:45v median +0:05
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Block 05 10:52Running 5 5:56v median +0:05
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Block 06 7:35Running 6 5:48v median +0:05
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Block 07 12:19Running 7 5:32v median −0:07
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Block 08 11:00Running 8 4:30v median −0:23
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.