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Utrecht / HYROX / Season 8 (2025/26)

Ralph Nederlof

NED M 45-49 n = 1337
Finish · net time
1:28:58
+0:29 v median 1:28:29
Men
687/1337
45-49
36/82
Field beaten
49%

The race, in three figures

Field beaten
39%
Runs
67%
Stations
Biggest gain
50m Sled Push
−0:54
v median
105/1337
Rank
Biggest loss
1000m Row
+0:14
v median
979/1337
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:33
    v median +0:45
    1000m SkiErg 4:26
    v median −0:03
  2. Block 02 8:27
    Running 2 5:43
    v median +0:29
    50m Sled Push 2:44
    v median −0:54
  3. Block 03 10:24
    Running 3 6:09
    v median +0:28
    50m Sled Pull 4:15
    v median −0:50
  4. Block 04 11:59
    Running 4 6:06
    v median +0:26
    80m Burpee Broad Jump 5:53
    v median +0:10
  5. Block 05 11:16
    Running 5 6:14
    v median +0:23
    1000m Row 5:02
    v median +0:14
  6. Block 06 7:47
    Running 6 5:57
    v median +0:14
    200m Farmers Carry 1:50
    v median −0:23
  7. Block 07 10:51
    Running 7 5:45
    v median +0:06
    100m Sandbag Lunges 5:06
    v median −0:02
  8. Block 08 11:28
    Running 8 4:53
    v median +0:00
    Wall Balls 6:35
    v median −0:42

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
1:06
0:22 0:44
B2 · 50m Sled Push
1:02
0:14 0:48
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
1:09
0:10 0:59
B5 · 1000m Row
0:28
0:15 0:13
B6 · 200m Farmers Carry
0:58
0:16 0:42
B7 · 100m Sandbag Lunges
1:13
0:28 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:50 behind
Source Unofficial
Event
Utrecht
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337