The race, in three figures
The race, in words
Mirjam Westerhout & Gabry Mourik finished in the top 10% of the field at Utrecht 2025, in 1:08:15 for 6th of 294 women's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 4:00, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Utrecht gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:23v median −1:32
-
Block 02 6:47Running 2 4:36v median −1:45
-
Block 03 8:40Running 3 4:53v median −1:46
-
Block 04 8:41Running 4 4:56v median −1:48
-
Block 05 9:45Running 5 4:54v median −1:57
-
Block 06 6:47Running 6 4:58v median −1:54
-
Block 07 7:40Running 7 4:53v median −2:01
-
Block 08 7:20Running 8 3:46v median −1:46
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 291
A pace, not a person: at every mat, the middle of the 291 women's teams who finished.