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Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Elise De Koning

NED W 16-24 n = 254
Finish · net time
1:43:39
+5:16 v median 1:38:23
Women
156/254
16-24
32/53
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
92/254
Rank
Biggest loss
80m Burpee Broad Jump
+2:40
v median
214/254
Rank

The race, in words

1:43:39 at Utrecht 2025 put Elise De Koning 156th of 254 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. Paced to finish: the second half went 5:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:01
    v median +0:26
    1000m SkiErg 5:33
    v median +0:26
  2. Block 02 9:56
    Running 2 6:17
    v median +0:13
    50m Sled Push 3:39
    v median +0:06
  3. Block 03 12:42
    Running 3 6:30
    v median +0:05
    50m Sled Pull 6:12
    v median +1:18
  4. Block 04 16:34
    Running 4 6:38
    v median +0:11
    80m Burpee Broad Jump 9:56
    v median +2:40
  5. Block 05 12:36
    Running 5 6:53
    v median +0:09
    1000m Row 5:43
    v median +0:18
  6. Block 06 8:58
    Running 6 6:32
    v median +0:00
    200m Farmers Carry 2:26
    v median +0:05
  7. Block 07 11:24
    Running 7 6:42
    v median +0:05
    100m Sandbag Lunges 4:42
    v median −0:26
  8. Block 08 13:19
    Running 8 5:09
    v median −0:15
    Wall Balls 8:10
    v median +1:18

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
1:13
0:24 0:49
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:28
0:08 1:20
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:37
0:22 0:15
B6 · 200m Farmers Carry
0:49
0:18 0:31
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 behind

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 12
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Women · n = 254