The race, in three figures
The race, in words
1:46:01 at Utrecht 2025 put Senna Heuer 172nd of 254 women in the Open division.
A station race more than a running one: 52% of the field beaten on the stations, against 23% on the runs. Paced to finish: the second half went 1:29 better against the middle of the field than the first. 8:27 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 6:16v median +0:41
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Block 02 10:41Running 2 6:55v median +0:51
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Block 03 12:38Running 3 7:12v median +0:47
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Block 04 14:30Running 4 7:12v median +0:45
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Block 05 12:38Running 5 7:33v median +0:49
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Block 06 11:17Running 6 8:33v median +2:01
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Block 07 12:53Running 7 7:24v median +0:47
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Block 08 11:46Running 8 5:47v median +0:23
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.