The race, in three figures
The race, in words
annabel van de Lagemaat finished 175th of 254 women in the Open division at Utrecht 2025, in 1:46:34.
A station race more than a running one: 59% of the field beaten on the stations, against 16% on the runs. The sled pull cost the most time: 1:12 slower than the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:38v median +1:03
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Block 02 10:44Running 2 7:09v median +1:05
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Block 03 14:01Running 3 7:55v median +1:30
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Block 04 14:50Running 4 7:50v median +1:23
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Block 05 12:47Running 5 7:49v median +1:05
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Block 06 10:25Running 6 8:04v median +1:32
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Block 07 12:23Running 7 7:50v median +1:13
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Block 08 12:53Running 8 6:33v median +1:09
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.