The race, in three figures
The race, in words
1:49:18 at Utrecht 2025 put Phoebe Lee 187th of 254 women in the Open division.
The sandbag lunges cost the most time: 2:07 slower than the median. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.
4:24 slower than at Berlin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:49v median +0:14
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Block 02 11:25Running 2 6:16v median +0:12
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Block 03 11:50Running 3 6:40v median +0:15
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Block 04 14:51Running 4 6:54v median +0:27
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Block 05 12:54Running 5 7:15v median +0:31
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Block 06 11:27Running 6 7:03v median +0:31
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Block 07 14:33Running 7 7:18v median +0:41
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Block 08 15:49Running 8 7:40v median +2:16
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.