The race, in three figures
The race, in words
Danique Sentker finished 188th of 254 women in the Open division at Utrecht 2025, in 1:49:21.
Legs and stations told different stories: 45% of the field beaten on the runs, 20% on the stations. On the sled push the field had the edge, by 3:14. Paced to finish: the second half went 5:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:44v median +0:09
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Block 02 12:56Running 2 6:09v median +0:05
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Block 03 15:04Running 3 7:08v median +0:43
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Block 04 13:59Running 4 6:42v median +0:15
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Block 05 12:15Running 5 6:43v median −0:01
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Block 06 9:43Running 6 6:46v median +0:14
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Block 07 12:10Running 7 6:50v median +0:13
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Block 08 14:07Running 8 5:25v median +0:01
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Women · n = 248
A pace, not a person: at every mat, the middle of the 248 women who finished.