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Steven Pouw

NED M 25-29 n = 1337
Finish · net time
1:29:28
+0:59 v median 1:28:29
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
704/1337
25-29
164/292
Field beaten
47%

The race, in three figures

Field beaten
49%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:41
v median
507/1337
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
955/1337
Rank

The race, in words

1:29:28 at Utrecht 2025 put Steven Pouw 704th of 1,337 men in the Open division.

The wall balls were where this race was made, 0:41 ahead of the median. On the burpee broad jumps the field had the edge, by 1:02. Paced to finish: the second half went 3:32 better against the middle of the field than the first.

Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:43
    v median −0:05
    v median +0:06
  2. Block 02 8:41
    Running 2 5:11
    v median −0:03
    v median −0:08
  3. Block 03 11:02
    Running 3 6:06
    v median +0:25
    v median −0:09
  4. Block 04 12:54
    Running 4 6:09
    v median +0:29
    v median +1:02
  5. Block 05 10:47
    Running 5 6:01
    v median +0:10
    1000m Row 4:46
    v median −0:02
  6. Block 06 8:09
    Running 6 5:51
    v median +0:08
    v median +0:05
  7. Block 07 10:46
    Running 7 5:48
    v median +0:09
    v median −0:10
  8. Block 08 11:03
    Running 8 4:27
    v median −0:26
    Wall Balls 6:36
    v median −0:41

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:58
0:20 0:38
B2 · 50m Sled Push
1:46
0:12 1:34
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
1:00
0:08 0:52
B5 · 1000m Row
0:24
0:11 0:13
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
0:51
0:31 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 behind

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 21
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337