Skip to content
Sign in Sign up
Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Lisa Bontan

NED W 25-29 n = 254
Finish · net time
1:57:04
+18:41 v median 1:38:23
Women
215/254
25-29
66/78
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
29%
Stations
Biggest gain
1000m Row
−0:12
v median
74/254
Rank
Biggest loss
Wall Balls
+2:19
v median
201/254
Rank

The race, in words

Lisa Bontan finished 215th of 254 women in the Open division at Utrecht 2025, in 1:57:04.

The stations carried this race: faster than 29% of the field across all eight, against 9% on the runs. The wall balls cost the most time: 2:19 slower than the median. A harder second half: 3:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:13
    v median +0:38
    1000m SkiErg 5:03
    v median −0:04
  2. Block 02 12:18
    Running 2 8:00
    v median +1:56
    50m Sled Push 4:18
    v median +0:45
  3. Block 03 13:46
    Running 3 8:18
    v median +1:53
    50m Sled Pull 5:28
    v median +0:34
  4. Block 04 15:41
    Running 4 8:27
    v median +2:00
    80m Burpee Broad Jump 7:14
    v median −0:02
  5. Block 05 13:57
    Running 5 8:44
    v median +2:00
    1000m Row 5:13
    v median −0:12
  6. Block 06 10:44
    Running 6 8:16
    v median +1:44
    200m Farmers Carry 2:28
    v median +0:07
  7. Block 07 15:55
    Running 7 8:29
    v median +1:52
    100m Sandbag Lunges 7:26
    v median +2:18
  8. Block 08 16:16
    Running 8 7:05
    v median +1:41
    Wall Balls 9:11
    v median +2:19

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:26
0:29 0:57
B2 · 50m Sled Push
1:17
0:16 1:01
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:58
0:15 0:43
B6 · 200m Farmers Carry
0:55
0:19 0:36
B7 · 100m Sandbag Lunges
0:59
0:31 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:28 behind

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 15
Other races by Lisa Bontan
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Women · n = 254