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Netherlands / Utrecht 2025 / Individual Open · Women / Season 8 (2025/26)

Tanja Lok

NED W 35-39 n = 254
Finish · net time
2:17:01
+38:38 v median 1:38:23
Women
244/254
35-39
34/36
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
241/254
Rank
Biggest loss
80m Burpee Broad Jump
+9:10
v median
252/254
Rank

The race, in words

2:17:01 at Utrecht 2025 put Tanja Lok 244th of 254 women in the Open division.

The burpee broad jumps cost the most time: 9:10 slower than the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:32
    v median +0:57
    1000m SkiErg 5:47
    v median +0:40
  2. Block 02 12:27
    Running 2 7:25
    v median +1:21
    50m Sled Push 5:02
    v median +1:29
  3. Block 03 13:59
    Running 3 7:46
    v median +1:21
    50m Sled Pull 6:13
    v median +1:19
  4. Block 04 24:18
    Running 4 7:52
    v median +1:25
    80m Burpee Broad Jump 16:26
    v median +9:10
  5. Block 05 15:16
    Running 5 8:19
    v median +1:35
    1000m Row 6:57
    v median +1:32
  6. Block 06 11:56
    Running 6 8:32
    v median +2:00
    200m Farmers Carry 3:24
    v median +1:03
  7. Block 07 15:21
    Running 7 8:39
    v median +2:02
    100m Sandbag Lunges 6:42
    v median +1:34
  8. Block 08 23:34
    Running 8 10:29
    v median +5:05
    Wall Balls 13:05
    v median +6:13

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:34
0:25 1:09
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:20
0:08 1:12
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
1:12
0:26 0:46
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 248

A pace, not a person: at every mat, the middle of the 248 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:25 behind

Elsewhere

The board

Individual Open · Women at Utrecht 2025

See this race on page 17
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI106A
Measured against
Women · n = 254