The race, in three figures
The race, in words
1:31:24 at Utrecht 2025 put Ronald Benjamin 770th of 1,337 men in the Open division.
The sled push was where this race was made, 0:51 ahead of the median. On the sandbag lunges the field had the edge, by 2:01. A harder second half: 5:08 more lost to the middle of the field after halfway than before it.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:35v median −0:13
-
Block 02 8:07Running 2 5:20v median +0:06
-
Block 03 10:11Running 3 5:38v median −0:03
-
Block 04 12:51Running 4 6:00v median +0:20
-
Block 05 11:00Running 5 6:14v median +0:23
-
Block 06 9:09Running 6 5:56v median +0:13
-
Block 07 12:40Running 7 5:31v median −0:08
-
Block 08 13:11Running 8 5:21v median +0:28
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.