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Sasja Heijmans & Dylan Groenveld — Utrecht 2025

Mixed 30-34 n = 701
Finish · net time
1:23:47
−0:03 v median 1:23:50
Course +1:15 v season average ±0:19 · 551 teams
Mixed
347/701
30-34
75/131
Field beaten
51%

The race, in three figures

Field beaten
37%
Runs
78%
Stations
Biggest gain
1000m Row
−0:29
v median
31/701
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
292/701
Rank

The race, in words

1:23:47 at Utrecht 2025 put Sasja Heijmans & Dylan Groenveld 347th of 701 mixed teams in the Doubles Open division, ahead of 51% of the field.

A station race more than a running one: 78% of the field beaten on the stations, against 37% on the runs. The race faded late: the second half went 2:38 worse against the middle of the field than the first.

Utrecht ran slow: the 551 teams who also raced elsewhere this season were about 1:15 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:28
    v median −0:05
    v median −0:17
  2. Block 02 8:14
    Running 2 6:11
    v median +0:16
    v median −0:23
  3. Block 03 9:54
    Running 3 6:19
    v median +0:04
    v median −0:26
  4. Block 04 9:56
    Running 4 6:22
    v median +0:08
    v median −0:07
  5. Block 05 10:46
    Running 5 6:32
    v median +0:09
    1000m Row 4:14
    v median −0:29
  6. Block 06 8:21
    Running 6 6:30
    v median +0:10
    v median −0:04
  7. Block 07 10:10
    Running 7 6:27
    v median +0:06
    v median −0:12
  8. Block 08 11:54
    Running 8 7:42
    v median +2:30
    Wall Balls 4:12
    v median −0:29

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
1:05
0:23 0:42
B2 · 50m Sled Push
0:51
0:13 0:38
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
0:43
0:11 0:32
B7 · 100m Sandbag Lunges
0:51
0:15 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 688

A pace, not a person: at every mat, the middle of the 688 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead

Elsewhere

The board

Doubles Open · Mixed at Utrecht 2025

See this race on page 11
Source Official
Event
Utrecht 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI107E
Measured against
Mixed · n = 701