The race, in three figures
The race, in words
1:33:07 at Utrecht 2025 put Ronan Krabben 828th of 1,337 men in the Open division.
The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 7:15 worse against the middle of the field than the first.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both. 14:15 slower than at Paris 1 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:11v median −0:37
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Block 02 8:10Running 2 4:50v median −0:24
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Block 03 10:37Running 3 5:37v median −0:04
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Block 04 11:45Running 4 5:58v median +0:18
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Block 05 11:01Running 5 6:10v median +0:19
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Block 06 8:47Running 6 6:41v median +0:58
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Block 07 14:00Running 7 7:39v median +2:00
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Block 08 13:30Running 8 6:12v median +1:19
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.