The race, in three figures
The race, in words
1:33:40 at Utrecht 2025 put Teun Lenseling 842nd of 1,337 men in the Open division.
The sandbag lunges cost the most time: 1:17 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:11v median +0:23
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Block 02 9:18Running 2 5:41v median +0:27
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Block 03 10:37Running 3 5:50v median +0:09
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Block 04 12:56Running 4 6:04v median +0:24
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Block 05 11:08Running 5 6:11v median +0:20
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Block 06 9:07Running 6 6:01v median +0:18
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Block 07 12:25Running 7 6:00v median +0:21
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Block 08 12:08Running 8 5:01v median +0:08
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.