The race, in three figures
The race, in words
1:39:05 at Utrecht 2025 put Laurens De Jonge 980th of 1,337 men in the Open division.
The wall balls were the standout, 1:17 quicker than the median and 354th of 1,337. If there was time left out there, it was on the sandbag lunges, 2:25 behind the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Utrecht cost the whole field time: about 1:39 more than the average race this season, going by 1,123 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:41v median −0:07
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Block 02 9:19Running 2 5:25v median +0:11
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Block 03 12:39Running 3 6:15v median +0:34
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Block 04 14:23Running 4 6:16v median +0:36
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Block 05 11:39Running 5 6:29v median +0:38
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Block 06 8:58Running 6 6:08v median +0:25
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Block 07 13:43Running 7 6:10v median +0:31
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Block 08 11:20Running 8 5:20v median +0:27
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.