The race, in three figures
The race, in words
1:39:09 at Utrecht 2025 put Sem Van De Fliert 983rd of 1,337 men in the Open division.
The stations carried this race: faster than 45% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:30 behind the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
Utrecht ran slow: the 1,123 athletes who also raced elsewhere this season were about 1:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:47v median −0:01
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Block 02 8:16Running 2 5:25v median +0:11
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Block 03 11:32Running 3 6:43v median +1:02
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Block 04 14:29Running 4 7:16v median +1:36
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Block 05 12:48Running 5 7:53v median +2:02
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Block 06 9:18Running 6 6:52v median +1:09
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Block 07 12:12Running 7 6:56v median +1:17
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Block 08 15:43Running 8 7:29v median +2:36
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1291
A pace, not a person: at every mat, the middle of the 1,291 men who finished.