The race, in three figures
The race, in words
1:33:46 at Utrecht 2025 put Jessie Van Dokkum & Michael Verbeek 539th of 701 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Utrecht cost the whole field time: about 1:15 more than the average race this season, going by 551 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:40v median +1:07
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Block 02 9:15Running 2 6:58v median +1:03
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Block 03 12:37Running 3 7:56v median +1:41
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Block 04 10:24Running 4 6:47v median +0:33
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Block 05 11:48Running 5 7:05v median +0:42
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Block 06 9:21Running 6 7:09v median +0:49
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Block 07 11:39Running 7 7:00v median +0:39
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Block 08 10:49Running 8 5:29v median +0:17
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 688
A pace, not a person: at every mat, the middle of the 688 mixed teams who finished.