The race, in three figures
The race, in words
1:35:57 at Utrecht 2025 put Nadine Kooke & Jezriel Bendt 570th of 701 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:29 slower than the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
Utrecht ran slow: the 551 teams who also raced elsewhere this season were about 1:15 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:42v median +0:09
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Block 02 14:27Running 2 11:04v median +5:09
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Block 03 11:23Running 3 6:01v median −0:14
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Block 04 10:11Running 4 6:06v median −0:08
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Block 05 11:06Running 5 6:01v median −0:22
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Block 06 8:09Running 6 6:03v median −0:17
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Block 07 12:07Running 7 6:43v median +0:22
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Block 08 12:24Running 8 7:29v median +2:17
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 688
A pace, not a person: at every mat, the middle of the 688 mixed teams who finished.