Skip to content

Frank Groen & Lisa Groen — Utrecht 2025

Mixed 40-44 n = 701
Finish · net time
1:40:00
+16:10 v median 1:23:50
Course +1:15 v season average ±0:19 · 551 teams
Mixed
605/701
40-44
60/69
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
369/701
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
623/701
Rank

The race, in words

1:40:00 at Utrecht 2025 put Frank Groen & Lisa Groen 605th of 701 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. The roxzone cost time: 8:45, behind 95% of the field.

Utrecht cost the whole field time: about 1:15 more than the average race this season, going by 551 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:23
    v median +0:50
    v median +0:01
  2. Block 02 9:38
    Running 2 6:54
    v median +0:59
    v median +0:18
  3. Block 03 11:44
    Running 3 7:14
    v median +0:59
    v median +0:29
  4. Block 04 12:01
    Running 4 7:22
    v median +1:08
    v median +0:58
  5. Block 05 12:36
    Running 5 7:39
    v median +1:16
    1000m Row 4:57
    v median +0:14
  6. Block 06 10:03
    Running 6 7:36
    v median +1:16
    v median +0:32
  7. Block 07 13:03
    Running 7 7:58
    v median +1:37
    v median +1:10
  8. Block 08 11:40
    Running 8 6:49
    v median +1:37
    Wall Balls 4:51
    v median +0:10

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:23
0:33 0:50
B2 · 50m Sled Push
1:51
0:29 1:22
B3 · 50m Sled Pull
1:35
0:14 1:21
B4 · 80m Burpee Broad Jump
0:48
0:10 0:38
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
1:17
0:37 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 688

A pace, not a person: at every mat, the middle of the 688 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:13 behind

Elsewhere

The board

Doubles Open · Mixed at Utrecht 2025

See this race on page 19
Source Official
Event
Utrecht 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI107E
Measured against
Mixed · n = 701