The race, in three figures
The race, in words
1:30:30 at Utrecht 2025 put Nikki De Ruijter & Iris Van Alphen 504th of 828 women's teams in the Doubles Open division.
Paced to finish: the second half went 1:43 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Utrecht gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:34v median +0:35
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Block 02 9:20Running 2 7:01v median +0:39
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Block 03 11:05Running 3 7:01v median +0:21
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Block 04 11:31Running 4 7:04v median +0:22
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Block 05 12:16Running 5 7:17v median +0:26
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Block 06 9:08Running 6 7:04v median +0:19
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Block 07 10:14Running 7 7:02v median +0:20
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Block 08 9:46Running 8 5:29v median +0:07
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 821
A pace, not a person: at every mat, the middle of the 821 women's teams who finished.