The race, in three figures
The race, in words
1:33:49 at Utrecht 2025 put Anke Van De Velde & Alice Van Der Meulen 579th of 828 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:24 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Utrecht gave the field time back: about 1:06 faster than the average race this season, by 668 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:57v median +0:58
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Block 02 9:17Running 2 7:09v median +0:47
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Block 03 12:15Running 3 7:28v median +0:48
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Block 04 11:39Running 4 7:28v median +0:46
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Block 05 12:17Running 5 6:58v median +0:07
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Block 06 8:35Running 6 6:36v median −0:09
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Block 07 11:54Running 7 6:58v median +0:16
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Block 08 10:01Running 8 5:33v median +0:11
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 821
A pace, not a person: at every mat, the middle of the 821 women's teams who finished.