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Netherlands / Utrecht 2025 / Individual Open · Men / Season 8 (2025/26)

Dion Koch

NED M 30-34 n = 1337
Finish · net time
2:10:42
+42:13 v median 1:28:29
Course +1:39 v season average ±0:14 · 1,123 athletes
Men
1303/1337
30-34
313/316
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
780/1337
Rank
Biggest loss
Wall Balls
+6:06
v median
1280/1337
Rank

The race, in words

Dion Koch finished 1,303rd of 1,337 men in the Open division at Utrecht 2025, in 2:10:42.

The wall balls cost the most time: 6:06 slower than the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first. 8:55 in the roxzone was slower than 91% of the field.

This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 1:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:15
    v median +1:27
    1000m SkiErg 4:33
    v median +0:04
  2. Block 02 12:12
    Running 2 7:38
    v median +2:24
    50m Sled Push 4:34
    v median +0:56
  3. Block 03 17:43
    Running 3 8:41
    v median +3:00
    50m Sled Pull 9:02
    v median +3:57
  4. Block 04 18:11
    Running 4 8:57
    v median +3:17
    80m Burpee Broad Jump 9:14
    v median +3:31
  5. Block 05 14:07
    Running 5 8:59
    v median +3:08
    1000m Row 5:08
    v median +0:20
  6. Block 06 11:45
    Running 6 9:00
    v median +3:17
    200m Farmers Carry 2:45
    v median +0:32
  7. Block 07 16:09
    Running 7 8:53
    v median +3:14
    100m Sandbag Lunges 7:16
    v median +2:08
  8. Block 08 21:01
    Running 8 7:38
    v median +2:45
    Wall Balls 13:23
    v median +6:06

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:18
0:24 0:54
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:08
0:08 1:00
B4 · 80m Burpee Broad Jump
1:08
0:17 0:51
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
1:16
0:32 0:44
B7 · 100m Sandbag Lunges
1:41
0:35 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1291

A pace, not a person: at every mat, the middle of the 1,291 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:34 behind

Elsewhere

The board

Individual Open · Men at Utrecht 2025

See this race on page 38
Source Unofficial
Event
Utrecht 2025
Division
HYROX
Contest
H_LR3MS4JI107E
Measured against
Men · n = 1337