Gerrit Heek & Sylvia Prins — Utrecht

The race, in three figures

Field beaten

22%

Runs

39%

Stations

Biggest gain

80m Burpee Broad Jump

−0:21

v median

140/381

Rank

Biggest loss

1000m Row

+0:53

v median

373/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:39

Running 1 7:58

376/381
v median +2:31

1000m SkiErg 4:41

340/381
v median +0:24
Block 02 9:12

Running 2 6:19

263/381
v median +0:27

50m Sled Push 2:53

233/381
v median +0:09
Block 03 10:19

Running 3 6:44

268/381
v median +0:29

50m Sled Pull 3:35

186/381
v median −0:03
Block 04 10:50

Running 4 7:10

315/381
v median +0:53

80m Burpee Broad Jump 3:40

140/381
v median −0:21
Block 05 12:39

Running 5 7:02

283/381
v median +0:38

1000m Row 5:37

373/381
v median +0:53
Block 06 9:07

Running 6 7:13

312/381
v median +0:54

200m Farmers Carry 1:54

164/381
v median −0:04
Block 07 10:48

Running 7 6:57

283/381
v median +0:37

100m Sandbag Lunges 3:51

168/381
v median −0:08
Block 08 10:49

Running 8 5:26

216/381
v median +0:12

Wall Balls 5:23

273/381
v median +0:39

Where the race went

Run total: 54:45
Stations: 31:34
Roxzone: 7:35
Best run lap: 5:26

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg

1:09

0:23 0:46

B2 · 50m Sled Push

1:10

0:19 0:51

B3 · 50m Sled Pull

1:11

0:13 0:58

B4 · 80m Burpee Broad Jump

1:13

0:15 0:58

B5 · 1000m Row

0:45

0:19 0:26

B6 · 200m Farmers Carry

1:11

0:21 0:50

B7 · 100m Sandbag Lunges

0:53

0:20 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Source Official

Event

Utrecht

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI106A

Measured against

Mixed · n = 381