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Jeroen Kok & Lonneke Kapoen — Utrecht 2025

Mixed 45-49 n = 381
Finish · net time
2:00:19
+35:01 v median 1:25:18
Course +1:15 v season average ±0:19 · 551 teams
Mixed
372/381
45-49
18/18
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:36
v median
363/381
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
379/381
Rank

The race, in words

2:00:19 at Utrecht 2025 put Jeroen Kok & Lonneke Kapoen 372nd of 381 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 4:04 slower than the median. The roxzone cost time: 7:26, behind 86% of the field.

Utrecht cost the whole field time: about 1:15 more than the average race this season, going by 551 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 7:21
    v median +1:54
    v median +0:49
  2. Block 02 13:31
    Running 2 8:27
    v median +2:35
    v median +2:20
  3. Block 03 13:43
    Running 3 9:26
    v median +3:11
    v median +0:39
  4. Block 04 15:43
    Running 4 8:51
    v median +2:34
    v median +2:51
  5. Block 05 14:08
    Running 5 8:41
    v median +2:17
    1000m Row 5:27
    v median +0:43
  6. Block 06 11:19
    Running 6 8:45
    v median +2:26
    v median +0:36
  7. Block 07 17:06
    Running 7 9:03
    v median +2:43
    v median +4:04
  8. Block 08 15:04
    Running 8 7:04
    v median +1:50
    Wall Balls 8:00
    v median +3:16

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:26
0:31 0:55
B2 · 50m Sled Push
1:41
0:27 1:14
B3 · 50m Sled Pull
1:21
0:13 1:08
B4 · 80m Burpee Broad Jump
0:32
0:08 0:24
B5 · 1000m Row
0:34
0:15 0:19
B6 · 200m Farmers Carry
1:00
0:22 0:38
B7 · 100m Sandbag Lunges
0:51
0:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 377

A pace, not a person: at every mat, the middle of the 377 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:22 behind

Elsewhere

The board

Doubles Open · Mixed at Utrecht 2025

See this race on page 22
Source Official
Event
Utrecht 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI106A
Measured against
Mixed · n = 381