The race, in three figures
The race, in words
1:20:11 at Madrid 2025 put José Carlos Fernandez 123rd of 196 men in the Pro division.
Legs and stations told different stories: 56% of the field beaten on the runs, 31% on the stations. The sandbag lunges cost the most time: 1:03 slower than the median.
The field ran 1:10 faster at Madrid 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:00v median +0:07
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Block 02 8:31Running 2 4:14v median +0:12
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Block 03 10:15Running 3 4:12v median −0:05
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Block 04 8:40Running 4 4:11v median −0:08
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Block 05 9:05Running 5 4:22v median −0:04
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Block 06 6:25Running 6 4:13v median −0:09
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Block 07 9:48Running 7 4:07v median −0:16
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Block 08 12:59Running 8 5:17v median +0:00
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 195
A pace, not a person: at every mat, the middle of the 195 men who finished.