The race, in three figures
The race, in words
Ashleigh Cowell finished in the top 10% of the field at Madrid 2025, in 1:15:57 for 44th of 697 women in the Open division.
The wall balls were the standout, 2:25 quicker than the median and 36th of 697. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Madrid ran slow: the 691 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:08v median −0:58
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Block 02 6:40Running 2 4:10v median −1:10
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Block 03 9:00Running 3 4:15v median −1:17
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Block 04 10:14Running 4 4:20v median −1:15
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Block 05 9:18Running 5 4:23v median −1:20
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Block 06 7:06Running 6 4:30v median −1:09
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Block 07 8:09Running 7 4:20v median −1:16
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Block 08 9:38Running 8 5:16v median −1:26
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 688
A pace, not a person: at every mat, the middle of the 688 women who finished.