The race, in three figures
The race, in words
1:19:57 at Madrid 2025 put Frida Johansson on the age-group podium: 3rd of 61 in the 45–49 age group.
A station race more than a running one: 96% of the field beaten on the stations, against 68% on the runs. The wall balls were the standout, 2:53 quicker than the median and 7th of 697. Stronger after halfway: 2:21 better against the middle of the field than before it.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:10v median +0:04
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Block 02 7:52Running 2 5:05v median −0:15
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Block 03 9:20Running 3 5:11v median −0:21
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Block 04 9:49Running 4 5:15v median −0:20
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Block 05 10:19Running 5 5:28v median −0:15
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Block 06 7:11Running 6 5:20v median −0:19
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Block 07 9:06Running 7 5:14v median −0:22
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Block 08 9:56Running 8 6:02v median −0:40
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 688
A pace, not a person: at every mat, the middle of the 688 women who finished.