The race, in three figures
The race, in words
1:10:00 at Madrid 2025 put Frederik Stryhn 165th of 1,361 men in the Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 2:01 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.
Madrid cost the whole field time: about 1:27 more than the average race this season, going by 1,531 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:03v median −0:22
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Block 02 6:36Running 2 4:01v median −0:33
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Block 03 8:38Running 3 4:24v median −0:28
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Block 04 7:52Running 4 4:09v median −0:42
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Block 05 8:56Running 5 4:20v median −0:42
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Block 06 6:12Running 6 4:07v median −0:49
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Block 07 7:08Running 7 4:13v median −0:41
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Block 08 10:21Running 8 4:54v median −0:59
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 1341
A pace, not a person: at every mat, the middle of the 1,341 men who finished.