Skip to content
Spain / Madrid 2025 / Individual Pro · Men / Season 8 (2025/26)

Rafa Espada

ESP M 30-34 n = 299
Finish · net time
1:31:17
+12:02 v median 1:19:15
Course +1:53 v season average ±0:15 · 339 athletes
Men
237/299
30-34
67/82
Field beaten
21%

The race, in three figures

Field beaten
37%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
78/299
Rank
Biggest loss
Wall Balls
+3:46
v median
262/299
Rank

The race, in words

1:31:17 at Madrid 2025 put Rafa Espada 237th of 299 men in the Pro division.

Legs and stations told different stories: 37% of the field beaten on the runs, 16% on the stations. The wall balls cost the most time: 3:46 slower than the median. A harder second half: 2:15 more lost to the middle of the field after halfway than before it.

Madrid ran slow: the 339 athletes who also raced elsewhere this season were about 1:53 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:07
    v median +0:12
    v median −0:09
  2. Block 02 9:30
    Running 2 4:19
    v median +0:10
    v median +1:01
  3. Block 03 13:11
    Running 3 4:41
    v median +0:16
    v median +3:08
  4. Block 04 9:19
    Running 4 4:30
    v median +0:03
    v median +0:28
  5. Block 05 9:25
    Running 5 4:51
    v median +0:17
    1000m Row 4:34
    v median +0:02
  6. Block 06 7:23
    Running 6 4:40
    v median +0:09
    v median +0:25
  7. Block 07 10:36
    Running 7 4:45
    v median +0:11
    v median +1:02
  8. Block 08 16:52
    Running 8 6:24
    v median +0:59
    Wall Balls 10:28
    v median +3:46

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:14
0:23 0:51
B7 · 100m Sandbag Lunges
1:34
1:06 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 behind

Elsewhere

The board

Individual Pro · Men at Madrid 2025

See this race on page 9
Source Unofficial
Event
Madrid 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1006
Measured against
Men · n = 299