The race, in three figures
The race, in words
1:19:58 at Madrid 2025 put Keith Bruen on the age-group podium: 3rd of 35 in the 55–59 age group.
The stations carried this race: faster than 77% of the field across all eight, against 44% on the runs. The wall balls were the standout, 2:14 quicker than the median and 92nd of 1,312. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
The field ran 1:06 slower at Madrid 2025 than at Dublin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:20v median −0:10
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Block 02 7:29Running 2 4:46v median +0:04
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Block 03 8:36Running 3 5:04v median +0:07
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Block 04 9:41Running 4 5:18v median +0:19
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Block 05 10:17Running 5 5:25v median +0:15
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Block 06 7:46Running 6 5:25v median +0:23
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Block 07 10:56Running 7 5:28v median +0:28
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Block 08 10:48Running 8 6:10v median +0:06
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 1288
A pace, not a person: at every mat, the middle of the 1,288 men who finished.