Skip to content
Sign in Sign up
Spain / Madrid 2025 / Individual Open · Women / Season 8 (2025/26)

Sara Dios

ESP W 30-34 n = 640
Finish · net time
1:25:24
−7:56 v median 1:33:20
Course +1:56 v season average ±0:16 · 691 athletes
Women
169/640
30-34
25/126
Field beaten
74%

The race, in three figures

Field beaten
70%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
60/640
Rank
Biggest loss
1000m Row
+0:27
v median
518/640
Rank

The race, in words

Sara Dios finished 169th of 640 women in the Open division at Madrid 2025, in 1:25:24, faster than 74% of the field.

Nowhere gained more than the sandbag lunges: 1:16 on the median.

This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:21
    v median −0:40
    1000m SkiErg 5:42
    v median +0:14
  2. Block 02 7:34
    Running 2 4:38
    v median −0:40
    50m Sled Push 2:56
    v median −0:02
  3. Block 03 11:11
    Running 3 5:44
    v median +0:11
    50m Sled Pull 5:27
    v median +0:04
  4. Block 04 10:43
    Running 4 5:09
    v median −0:25
    80m Burpee Broad Jump 5:34
    v median −1:01
  5. Block 05 11:09
    Running 5 5:14
    v median −0:30
    1000m Row 5:55
    v median +0:27
  6. Block 06 7:36
    Running 6 5:18
    v median −0:20
    200m Farmers Carry 2:18
    v median −0:15
  7. Block 07 8:51
    Running 7 5:11
    v median −0:23
    100m Sandbag Lunges 3:40
    v median −1:16
  8. Block 08 12:12
    Running 8 6:35
    v median −0:03
    Wall Balls 5:37
    v median −0:52

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:50
0:04 0:46
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:24
0:17 0:07
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:09
0:21 0:48
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 629

A pace, not a person: at every mat, the middle of the 629 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Elsewhere

The board

Individual Open · Women at Madrid 2025

See this race on page 7
Source Unofficial
Event
Madrid 2025
Division
HYROX
Contest
H_LR3MS4JI101C
Measured against
Women · n = 640