The race, in three figures
The race, in words
Alejandro SANZ ALVAREZ finished 282nd of 299 men in the Pro division at Madrid 2025, in 1:47:59.
The sandbag lunges cost the most time: 3:39 slower than the median. A harder second half: 5:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:53, behind 93% of the field.
Madrid cost the whole field time: about 1:53 more than the average race this season, going by 339 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:59v median +1:04
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Block 02 11:19Running 2 5:18v median +1:09
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Block 03 11:58Running 3 5:40v median +1:15
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Block 04 13:21Running 4 5:53v median +1:26
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Block 05 11:01Running 5 5:52v median +1:18
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Block 06 10:03Running 6 5:57v median +1:26
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Block 07 14:31Running 7 6:03v median +1:29
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Block 08 17:17Running 8 7:40v median +2:15
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men who finished.