The race, in three figures
The race, in words
1:29:18 at Madrid 2025 put Marina Cartas Verdugo & Cristina Contreras Pascual 105th of 139 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Madrid cost the whole field time: about 1:12 more than the average race this season, going by 101 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:45Running 1 5:30v median +0:31
-
Block 02 8:39Running 2 5:38v median +0:34
-
Block 03 10:43Running 3 5:45v median +0:27
-
Block 04 9:53Running 4 5:52v median +0:35
-
Block 05 11:04Running 5 6:04v median +0:42
-
Block 06 7:49Running 6 5:49v median +0:27
-
Block 07 10:24Running 7 5:50v median +0:29
-
Block 08 11:12Running 8 7:13v median +1:01
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 139
A pace, not a person: at every mat, the middle of the 139 women's teams who finished.