The race, in three figures
The race, in words
1:17:02 at Madrid 2025 put Andy Ahluwalia 423rd of 1,361 men in the Open division, ahead of 69% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
This was a slow day in Madrid. Measured against their other races this season, the people who raced here lost about 1:27. Andy Ahluwalia's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:24v median −0:01
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Block 02 7:32Running 2 4:30v median −0:04
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Block 03 9:06Running 3 4:41v median −0:11
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Block 04 9:40Running 4 4:25v median −0:26
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Block 05 9:06Running 5 4:36v median −0:26
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Block 06 7:10Running 6 4:36v median −0:20
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Block 07 8:07Running 7 4:33v median −0:21
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Block 08 11:30Running 8 5:23v median −0:30
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1341
A pace, not a person: at every mat, the middle of the 1,341 men who finished.