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Spain / Madrid 2025 / Individual Open · Men / Season 8 (2025/26)

David Cooke

GBR M 45-49 n = 1312
Finish · net time
1:45:12
+19:58 v median 1:25:14
Course +1:27 v season average ±0:10 · 1,531 athletes
Men
1144/1312
45-49
85/100
Field beaten
13%

The race, in three figures

Field beaten
8%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:20
v median
309/1312
Rank
Biggest loss
Wall Balls
+2:48
v median
1106/1312
Rank

The race, in words

1:45:12 at Madrid 2025 put David Cooke 1,144th of 1,312 men in the Open division.

The wall balls cost the most time: 2:48 slower than the median. The race faded late: the second half went 7:20 worse against the middle of the field than the first.

Madrid ran slow: the 1,531 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:54
    v median +1:24
    v median +0:05
  2. Block 02 8:24
    Running 2 5:58
    v median +1:16
    v median −0:20
  3. Block 03 10:49
    Running 3 6:24
    v median +1:27
    v median −0:18
  4. Block 04 13:00
    Running 4 6:18
    v median +1:19
    v median +1:12
  5. Block 05 11:17
    Running 5 6:29
    v median +1:19
    1000m Row 4:48
    v median −0:01
  6. Block 06 8:37
    Running 6 6:24
    v median +1:22
    v median −0:06
  7. Block 07 14:39
    Running 7 6:55
    v median +1:55
    v median +2:41
  8. Block 08 19:01
    Running 8 9:21
    v median +3:17
    Wall Balls 9:40
    v median +2:48

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:06
0:04 1:02
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
0:45
0:24 0:21
B5 · 1000m Row
1:02
0:38 0:24
B6 · 200m Farmers Carry
1:21
0:24 0:57
B7 · 100m Sandbag Lunges
1:56
1:09 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1288

A pace, not a person: at every mat, the middle of the 1,288 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:04 behind

Elsewhere

The board

Individual Open · Men at Madrid 2025

See this race on page 48
Source Unofficial
Event
Madrid 2025
Division
HYROX
Contest
H_LR3MS4JI101A
Measured against
Men · n = 1312